Welcome to Holden Grace Group
We have Faith in the Community
Our approach
At The Holden Grace Group, we believe healing begins when you feel safe, seen, and supported. Our approach is compassionate, collaborative, and tailored to your unique experiences, needs, and goals. We recognize that you are the expert on your life, and we work alongside you to help you better understand your story, recognize patterns, build practical skills, and create meaningful change.
We integrate evidence based therapeutic approaches, including cognitive behavioral therapy, trauma informed care, EMDR, grief counseling, somatic techniques, and family systems work, based on what best supports you. When desired, faith and spirituality can also be thoughtfully incorporated into the therapeutic process.
Our goal is not simply to help you manage symptoms. We want to help you heal at the root, strengthen your relationships, reconnect with your sense of identity, and move forward with greater clarity and confidence. Wherever you are in your journey, you do not have to navigate it alone.
A safe space to talk
We provide a safe, supportive, and judgment free space where you can speak openly, process your experiences, and feel heard. Therapy is available through virtual and in person sessions, with both individual and group counseling options. Group sessions are offered when available. Whether you prefer the privacy of individual counseling or the connection and shared support of a group, we will help you identify the option that best fits your needs.
In-person and remote options
Our soothing office environment has fully private rooms situated to adhere to the current social distancing guidelines and is conveniently located in
Towson, MD 21204
Can’t make it into the office? No worries – we’ve got you covered with tele-therapy so you can relax during your session in the comforts of your own home.
Individual Counseling
Personalized therapy sessions to address anxiety, depression, grief, and other mental health concerns.
Spiritual Care & Pastoral Counseling
Integrating spiritual guidance with therapeutic techniques to support clients' holistic well-being.
Child and Adolescent Counseling
Creating nurturing environments for children and teens to express their feelings and develop coping skills.
Elder Counseling
Addressing issues such as loneliness, loss, and life transitions with compassion and respect for life experiences.
Grief Counseling
Providing support and strategies to navigate the emotions associated with loss.
Couples Counseling
Improving communication, resolving conflicts, and strengthening relationships within families.
Anger Management Groups
Structured group sessions to help individuals understand and manage their anger in healthy, constructive ways.
Domestic Violence Groups
Providing a safe space for survivors to share experiences, receive support, and learn coping strategies.
Pet Loss Groups
Offering emotional support for individuals grieving the loss of a beloved pet.
Court Ordered Parenting Classes
Structured programs to help parents develop effective parenting skills as mandated by the court.
Trauma Groups
Group therapy focused on healing from trauma, fostering resilience, and developing coping mechanisms.
Other Support Groups
Various group sessions designed to offer support, connection, and shared experiences for individuals facing similar challenges.
“Trust in the Lord with all your heart, and lean not on your own understanding. In all your ways acknowledge Him, and He shall direct your paths.”
— Proverbs 3:5-6