Faith-integrated therapy for trauma, grief, and life transitions.
I provide trauma-informed counseling that honors your faith while using evidence-based clinical care.
Therapy is an invitation to slow down and reconnect with yourself in a safe, grounded way.
In our work together, we create space to explore what you’ve been carrying, understand how past experiences are impacting your present, and gently move toward healing. Faith may be integrated into sessions when desired, always alongside clinical approaches that support emotional regulation, insight, and long-term growth..
My Signature Process
Healing doesn’t have to feel overwhelming. I guide clients through a steady, supportive process rooted in clarity, safety, and intention.
Step 1
Connect
We begin by getting to know your story, your struggles, and what brought you here. This step creates a foundation of trust, compassion, and clarity. It’s where you start to feel seen, understood, and supported without judgment or pressure.
Step 2
Reflect & Plan
Together, we explore patterns, identify what you need most right now, and create a personalized plan for healing. This step is intentional and collaborative, integrating clinical tools with biblical wisdom to help you move forward with direction and confidence.
Step 3
Grow & Transform
As the work unfolds, you’ll gain emotional insight, practical coping skills, spiritual grounding, and a deeper sense of peace. Each session builds on the last, supporting steady growth and helping you become more aligned with who God created you to be.
FAQs
This is a space to settle in, find clarity, and feel supported. Below are answers to common questions to help you feel confident about taking the next step.
What can I expect in my first session?
Your first session is focused on understanding what brings you to therapy and creating a sense of comfort and safety. We’ll discuss your concerns, goals, and what support may look like moving forward.
Do you only offer Christian therapy?
No. I welcome clients from all backgrounds. Faith can be integrated into therapy for those who desire it, but it is never required.
What types of issues do you specialize in?
I work with adults, children, and couples navigating trauma, grief, anxiety, depression, emotional regulation challenges, and life transitions.
How long will therapy take?
The length of therapy varies depending on your goals and needs. Some clients attend short-term, focused therapy, while others benefit from ongoing support.
Do you offer virtual sessions?
Yes. I offer telehealth sessions for clients located in Maryland.
Therapy that supports healing, clarity, and steady growth.
I help individuals, children, and couples understand emotional patterns, process trauma and loss, and navigate life transitions with support and care.